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athousanderrorsvia https://ift.tt/2NjWXzy
counsellorsuggestion:
remember to cry for help without guilt-tripping. i know it feels like you’ve been abandoned and betrayed, but it’s probably not true, and it’s not okay to accuse the people around you of something they might not have done.
“i guess none of you like me” could be better phrased as “i feel unloved right now”
“but nobody cares anyway” could be better phrased as “i feel insignificant and i need reassurance”
rather than assuming others’ feelings, give them time to explain them. you’ll usually get a much better answer.
(Your picture was not posted)
counsellorsuggestion:
remember to cry for help without guilt-tripping. i know it feels like you’ve been abandoned and betrayed, but it’s probably not true, and it’s not okay to accuse the people around you of something they might not have done.
“i guess none of you like me” could be better phrased as “i feel unloved right now”
“but nobody cares anyway” could be better phrased as “i feel insignificant and i need reassurance”
rather than assuming others’ feelings, give them time to explain them. you’ll usually get a much better answer.
(Your picture was not posted)
