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thelatestkate:
Mindfulness can be useful for literally E V E R Y O N E, but I found it particularly helpful for anxiety– this exercise got me out of the house and functioning again.
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thelatestkate:
Mindfulness can be useful for literally E V E R Y O N E, but I found it particularly helpful for anxiety– this exercise got me out of the house and functioning again.
°˖✧*• Shop, Patreon, Book, Mailing List *•. ✧˖°`
(Your picture was not posted)
